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Inflammation down! I’ll take it. This is very close to my lowest weight. I’m chopping away at it, but it will be back up tomorrow I’m sure. I added a Zinz supplement as it helps naturally reduce inflammation. Have a great day! 🌈🌈
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88.3 kg
지금까지 감소한: 5.2 kg.
남은양: 15.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 14일:
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1230 kcal
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지방: 32.00g | 단백질: 68.00g | 탄수화물: 183.00g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Noosa Mexican Chocolate Yoghurt. 저녁 식사: Hormel Chili with Beans. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.9 kg 감소하기
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 댓글
Hello oceanlady I hope your having a great day
2022년 01월 14일 작성이: buenitabishop
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So far so good. Not feeling great. Everyone in my house is vaccinated and boosted. We got tested for Covid yesterday. Feeling a bit rough, but we will make it. Hope you are having a beautiful day!💜🤗🌈🌻
2022년 01월 15일 작성이: oceanladyjulia
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My thoughts and prayers are with you
2022년 01월 16일 작성이: buenitabishop
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Thabk you so much! I’m feeling much better yiday. Have a beautiful day!
2022년 01월 16일 작성이: oceanladyjulia
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