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Inflammation up
Took Lasix and Potassium
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90.3 kg
지금까지 감소한: 3.2 kg.
남은양: 17.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 10일:
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1417 kcal
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지방: 50.66g | 단백질: 69.68g | 탄수화물: 186.32g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Noosa Lemon Yoghurt (8 oz), Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 저녁 식사: Great Value Bottled Water (Bottle), Spinach and Cheese Casserole. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 5.1 kg 증가하기
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 댓글
I hope your feeling good today oceanlady
2022년 01월 11일 작성이: buenitabishop
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Thabk you?, buenita! I’m ok. The cold and weather really affects my autoimmune. Just life! I hope you have a great day!💜🤗🌈🌻
2022년 01월 11일 작성이: oceanladyjulia
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Hope you feel better soon and your welcome
2022년 01월 12일 작성이: buenitabishop
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Thank you! Not great. Our family may have Covid We’ve all been vaccinated so we aren’t terribly sick, but we have to stay home. There are no tests in the stores and no testing appointments available. SMH.I hope you are doing well. 🌈🌈
2022년 01월 13일 작성이: oceanladyjulia
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