squirrel77님의 저널, 2022년 01월 10일

Yesterday, IF, 101 protein, 97 fat, 90 carbs, olives, chicken salad, keto crackers and cheese, fairlife, three pieces of cheese pizza, four tablespoons of ice cream, period

71.2 kg 지금까지 감소한: 13.9 kg.    남은양: 3.2 kg.    다이어트 실행도: 합리적.