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Well am finally down again not up. Missed walking yesterday people were to sore to go. Hopefully tho todays forcast for rain and tunder storms does affect being able to walk today. i dont think ill make the slimmer by summer challange but thats ok I'm still lossing and thats what counts.
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96.3 kg
지금까지 감소한: 2.2 kg.
남은양: 14.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 05월 16일:
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710 kcal
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지방: 25.72g | 단백질: 34.81g | 탄수화물: 87.59g.
아침 식사: Syrup, Peanut Butter, Plain Pancakes. 점심 식사: Kraft Miracle Whip Dressing, Einstein Brothers Bagels Everything Bagel, Grilled Chicken (Skin Not Eaten). 더보기
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주 0.2 kg 감소하기
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