oceanladyjulia님의 저널, 2022년 01월 6일

Inflammation down
Thabk goodness for Lasix. I hate it because it gives me migraines abs I feel awful, but dr says I have to have it. Going to look at natural anti inflammatory. I can’t do tirneric or curcumin as they interact with my Jed’s . I ask the pharmacist always b4 starting anything natural. Well glad to be down almost to normal. I’ll try to get it further down, but inflammation goes up when I don’t take the Kasix and I only take it every other day. Have a beautiful day!💜🤗🌈🌻
88.5 kg 지금까지 감소한: 5.0 kg.    남은양: 15.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 01월 6일:
1066 kcal 지방: 18.14g | 단백질: 68.71g | 탄수화물: 169.92g.   아침 식사: Quaker Quick Oats, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Wyman's Fresh Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Great Value Bottled Water (Bottle), Turkey Sandwich. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
주 5.1 kg 감소하기

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Take care oceanlady  
2022년 01월 7일 작성이: buenitabishop
Thavk you! You as well.  
2022년 01월 7일 작성이: oceanladyjulia

     
 

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