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Well, I took exactly a month off for the holidays and gained right at 9 lbs. I am back and have missed Y'all! I am not going to lie, my kids are grown and I enjoyed being bad at more than one holiday party, but I have a goal to reach so playtime is over, lol! I hope everyone had a wonderful month of family and fun. Now let's make 2022 our year! ❤
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125.5 kg
지금까지 감소한: 10.3 kg.
남은양: 64.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 5일:
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1490 kcal
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지방: 87.50g | 단백질: 157.50g | 탄수화물: 20.00g.
아침 식사: Great Value Half & Half, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. 점심 식사: Happy Farms Finely Shredded Italian Style Cheese, Ragu Homemade Style Pizza Sauce, Zero Carb Pizza Crust. 간식/기타: Southern Grove Pepitas Roasted with Salt. 더보기
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주 1.0 kg 증가하기
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