Trish lost her son, so she's taking a break. I do miss her positive input.
2022년 01월 5일 작성이: Carol Lesley
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I had to cut out a lot of gluten too (I would end up in the fetal position for at least an hour due to extreme indigestion and tablets or antacids did nothing). Lucky for me after I cut most of it out I can still eat it in moderate amounts with no I'll effects.
2022년 01월 5일 작성이: eLPedro87
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eLPedro, yes that’s exactly what started happening to me! For now I’ve cut it completely until get all my testing done on Friday but I’m hoping to be able to do the same in time.
You’re lucky your pain lasts an hour…. mine more like 12 hours of agony followed by another day of mild pain.
2022년 01월 5일 작성이: nikaly123
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Carol, how awful. I hope she’s doing ok
2022년 01월 5일 작성이: nikaly123
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I do miss Trish and hope she is coping. Have missed Jomo too, hope he is OK!
2022년 01월 5일 작성이: spicehorn
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Yes miss them both. Wondering what happened to Jomo too
2022년 01월 5일 작성이: Thurid123
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I feel as though I am just missing good, proper food! Have cut so much out of my diet. No a breakfast person so have a 300ml green shake each morning. Documenting & watching what I eat & still working out an hour or more each day. But for the past 4wks just stuck on 81kilos? Is this normal or am I doing something wrong? Any advice welcome 😃
2022년 01월 7일 작성이: Elena2000!
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Hey, I also received many comments about looking too skinny, yet I feel great.
2022년 01월 11일 작성이: BeNice2day
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Regarding looking too skinny, people just get used to a person looking a certain way. I had a friend who went from 80+ to 60+ kg & she was being told she was too skinny. She was probably even above the midpoint for her ideal weight range.
Where do you sit along your recommended weight range?
2022년 01월 14일 작성이: KookaburraSong
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Jane and I (Paul) have just joined today - we’ve both set our targets and are keen to meet our goals
After binging over Xmas we both thought it was time :)
I’m addictive by nature so treating it as a sports event so that’s my tactic
Any tips for newbies would be great
2022년 01월 15일 작성이: paul rosy
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Thanks Kookuburrasong!
I'm sitting at the low borderline underweight for my height so I understand the comments, it's just such a kick when you work so hard to get there. Admittedly some says I feel guilty for eating so I'm setting some goals to incorporate cards more. High protein bread is my new favourite snack
.
2022년 01월 15일 작성이: BeNice2day
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nikaly hi friend, still so sad, but I hope you are well, and watch the weight not to low. I'm watching, ha ha !🥰💐
2022년 01월 17일 작성이: trishjones
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