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OK! So this new weight of 317lbs was in December, 2021. After Christmas. But I didn't get to weigh myself this week so I am expecting a significant weight gain due to me not sticking to the program and indulging in foods that I normally stay away from. Those tamales & homemade sweets got the best of me! But it's time to jump back into it. The New Year has given me a boost to want to do better for myself and continue the journey. I have been looking for stationary bikes to purchase. I have to start somewhere right? It's so difficult to simply walk due to my knees. If I am on my feet for awhile, they start to feel like they have lead or concrete in them & I'm not able to move. So I know that this week I'm getting myself a small cycle of some sort. I have been looking at one on Amazon that kinda looks like a spinning style type of bike. I like it but don't know. I see on HSN or QVC they have a bike that is super lightweight & can be used in 2 positions. Regular stationary or recumbent. They have resistant bands built into it too. I would love it but don't know if it can support my body-weight. I will have to look into it deeper.
Well hopefully, the damage won't be too bad. I'll check in to record the truth once again. Happy 2022!!!!
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143.8 kg
지금까지 감소한: 31.0 kg.
남은양: 64.4 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.8 kg 감소하기
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