|
Inflammation down and a little weight. I’ll take it.
|
88.5 kg
지금까지 감소한: 5.0 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 01월 2일:
|
1099 kcal
|
지방: 28.08g | 단백질: 63.97g | 탄수화물: 156.60g.
아침 식사: Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Checkers Famous Seasoned Fries, Great Value Enriched Hamburger Buns, Hunt's Manwich Original Sloppy Joe Sauce. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 7.0 kg 감소하기
|
 댓글
2022년 01월 3일 작성이: buenitabishop
|
Thanks. I have major inflammation and it goes up and down constantly. I
Up today. Thanks for the support! 🌈🌈
2022년 01월 3일 작성이: oceanladyjulia
|
Your so welcome oceanlady I hope that inflammation will leave you real soon.
2022년 01월 4일 작성이: buenitabishop
|
It’s a constant. Hoping my rheumatologist can figure out what’s wrong. I’m also headed back to Duke University Medical. They should figure it out. 💯 Thanks for the well wishes! 🌈
2022년 01월 4일 작성이: oceanladyjulia
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|