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With the new year upon us, I'm motivated to loose the rest of this weight. I have been on holiday for the past 2 weeks, and let myself go. Didn't count any calories or even weigh myself. Just took a break from dieting. Today I continue with my journey. Best of luck to all of you and have a Happy and a Healthy 2️⃣0️⃣2️⃣2️⃣ ✴
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118.1 kg
지금까지 감소한: 11.9 kg.
남은양: 48.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 12월 31일:
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395 kcal
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지방: 21.38g | 단백질: 8.76g | 탄수화물: 43.21g.
아침 식사: Knorr Creamy Greek Salad Dressing, Cucumber (with Peel) , Tomatoes. 점심 식사: Crosse & Blackwell Tangy Mayonnaise, Albany Everyday White Bread. 더보기
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주 2.0 kg 증가하기
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