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Not sure what happened. I'll take it as 2 scales can't make the same mistake. Most likely just water weight.
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75.7 kg
지금까지 감소한: 1.9 kg.
남은양: 4.4 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2021년 12월 28일:
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1077 kcal
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지방: 59.28g | 단백질: 85.35g | 탄수화물: 59.61g.
아침 식사: Tangerine, Boiled Egg, Coffee, Rapidfire Ketogenic Creamer. 점심 식사: Wal-Mart Boneless Skinless Chicken Breast, Cooked Green Cabbage (Fat Not Added in Cooking). 저녁 식사: Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub), Hass Avocado, Member's Mark Organic Chicken Broth, Coffee (Brewed From Grounds), Eggland's Best Extra Large Grade A Eggs, Lettuce Salad with Cheese, Tomato and/or Carrots, Navels Oranges. 간식/기타: Coffee (Brewed From Grounds), Rapidfire Ketogenic Creamer. 더보기
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794 kcal
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운동:
걷기(힘차게) - 6.5km/h - 2 시간, Google Fit - 22 시간. 더보기
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주 13.3 kg 감소하기
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