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Busy Busy time of the year! Proud of progress in weight loss and remodel projects. Kids and granddog arriving Wednesday evening. Love and Warm Christmas Blessings to you all!
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95.3 kg
지금까지 감소한: 8.5 kg.
남은양: 9.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 12월 20일:
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1394 kcal
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지방: 53.45g | 단백질: 78.40g | 탄수화물: 151.72g.
아침 식사: Blue Diamond Lightly Salted Almonds. 점심 식사: Lay's Cheddar & Sour Cream Potato Chips, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked) . 저녁 식사: Extra Virgin Olive Oil, Wal-Mart Frozen Whole Kernel Golden Corn, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cuties Mandarin Orange, Hunt's Fire Roasted Diced Tomatoes with Garlic, American Beauty Large Elbows, Cub Foods Ground Beef (93% Lean / 7% Fat), Prego Three Cheese Italian Pasta Sauce. 간식/기타: Jolly Rancher Cinnamon Fire Hard Candy, Dove Dark Chocolate Miniatures. 더보기
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주 0.6 kg 감소하기
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