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148.7 thurs 5/8/14
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67.2 kg
지금까지 감소한: 2.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 05월 9일:
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2005 kcal
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지방: 82.47g | 단백질: 86.43g | 탄수화물: 267.21g.
아침 식사: Solgar Calcium Magnesium Citrate, Bananas, Red Mill Rolled Oats, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Fennel Seed, Cinnamon. 점심 식사: Coleman Natural Organic All Natural Boneless Skinless Chicken Breasts, Alouette Feta Cheese, Chosen Foods Avocado Oil, Balsamic Vinegar, Garlic, Cilantro, Mezzetta Garlic Stuffed Olives, Newman's Own Balsamic Vinegar, Brussels Sprouts. 저녁 식사: Lewis Labs Lewis Labs Brewer's Yeast, Shin Bowl Gourmet Spicy Noodle Soup Shin Bowl Gourmet Spicy Noodle Soup, Trader Joe's Raw Brazil Nuts. 간식/기타: Double Rainbow Sorbet, Coconut. 더보기
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주 2.4 kg 감소하기
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