Yesterday was a tough day to stay on my eating plan. I stuck it out, and had a great result. I thought I would lose about 1/2 pound, and I was surprised to have lost a full pound. I lost a pound in 2 days.
My eating plan is really working. I am following a plan I developed, and I began practicing it during my current challenges. You can see by my weight loss, 7 pounds in around 3 weeks, it is working.
If you are interested in learning my plan called Weight Loss Mastery, go and sign up to support me at www.patreon.com/weightlossmastery.