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Started my journey on the 7th of June 2021. It's been amazing and even though I didn't capture it from the start I've lost in total 25kg.
I am super proud and my relationship with food has changed. It's about starting a self love journey whereby you grow as person. The weight kinda just comes off when you do that.
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105 kg
지금까지 감소한: 0 kg.
남은양: 35 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 12월 16일:
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1862 kcal
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지방: 83.07g | 단백질: 82.16g | 탄수화물: 196.86g.
아침 식사: Garlic Roll, Nando's 1/4 Chicken Breast, Sugar, Coffee with Milk. 점심 식사: Cadbury Dairy Milk Bubbly Top Deck, Samosa, Sugar, Coffee with Milk. 저녁 식사: Chicken Pasta Bake. 간식/기타: Pretzels. 더보기
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안정된 체중
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