|
I haven't been as diligent in tracking my calories and snacking too often. I feel tired all the time and haven't been moving enough. I know I can do this. I'm starting again tldya for a healthier me. I'm making a plan I can stick to for the next week and then I'm going to take it one day at a time. I know this will take time and I know I have to do this for me.
|
92.7 kg
지금까지 감소한: 10.3 kg.
남은양: 32.7 kg.
다이어트 실행도: 합리적.
|
주 0.2 kg 증가하기
|