Slept 5.7hrs. To bed 207am. To sleep 234am. Awake 820am by alarm.
BP 129/88 95 irreg.
wt 289.0
No BM
B 1030am: 1 raisin toast w melted cheddar, 2 coffee, 3 water
L 421pm: Black Bean, Cabbage & Veggie Soup, 1/4 cup cashews, 2 water
D 717pm: Tuna Tomato Zucchini Noodle Stew, 5 dates, 1/4 cup salad topper seeds, 2 water
Sn: none
A lot of chores & physio today. Aching all over, slight fever & chills.