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I cleansed for 3 days and now I am being very careful, I had too much fun on vacation and was holding water due to eating processed foods which I mostly cut out, I am back on track, I have 1 month and 27 days until my 50th birthday, I am committed to losing as much as possible by then!!
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97.5 kg
지금까지 감소한: 0 kg.
남은양: 24.9 kg.
다이어트 실행도: 100%.
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주 4.2 kg 감소하기
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 댓글
You can do it! My motivation was my 25th wedding anniversary. It doesn't hurt, though, that I am 2.5 years from turning 50. I want to lose this weight and keep it off so I can be a fit, sexy, healthy 50 year old (more and more 50 is the new 40, so there is no excuse for just saying, "I'm getting older.")
2014년 05월 3일 작성이: gilliansings
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Ahhhh thank you very much for your support, you totally understand, I am eating clean with protein supplements that take care of my sweet needs, journaling, and I started slowly back at the gym, One of these changes is good, all of them at the same time... I hope will be the trick!
2014년 05월 3일 작성이: Share Bare
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