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Had a weekend away and stuffed up my progress. Gained back all the weight I had lost. I will not make this mistake again.
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99.9 kg
지금까지 감소한: 0 kg.
남은양: 39.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 12월 6일:
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1034 kcal
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지방: 31.03g | 단백질: 55.54g | 탄수화물: 130.00g.
아침 식사: Bananas. 저녁 식사: Lucky Star Tuna in Water, Albany Best of Both White Bread, Mayonnaise. 간식/기타: Lindt Roasted Hazelnut, Jumpin Jack White Cheddar Popcorn, Nolac Lactose Free Medium Fat Milk, Classic, Nolac Lactose Free Medium Fat Milk, Classic, Nolac Lactose Free Medium Fat Milk, Classic, Nolac Lactose Free Medium Fat Milk, Classic. 더보기
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주 2.5 kg 증가하기
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