tzulover님의 저널, 2007년 07월 2일

Dick and I were gone over the weekend. He had a job interview in Cedar Rapids, IA; then we went to DeWitt, IA for an all day scrapbook crop; on Sunday we went to his mom's in Durant, IA for a bunka stitching day (mom came too). Between lunch at her house (ground beef, 2 baked potatoe chips, and a SMALL slice of pie); and breakfast at Cracker Barrel (2 egg beaters, grits & gravy, and a biscuit), guess its no big surprise I gained the pound. but UGH!!!

85.7 kg 지금까지 감소한: 0 kg. 남은양: 20.0 kg. 다이어트 실행도: 합리적.

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Traveling and staying on the program is difficult! But only gaining 1 lbs that is AWESOME! It's the little things that you gotta strive for. I usually gain 2.5 lbs when I'm traveling. Keep up the great work...you're doing FANTASTIC!! =0)

2007년 07월 3일 작성이: bneibaur

Only one lb isn't bad at all, you are doing great. Keep up the good work. Have a happy 4th

2007년 07월 3일 작성이: balonzo

Its always hard when your out and about, i just try my best to stick to the same food groups, or if i have something that i shouldnt, i just dont eat anything more, usually its the starches that i dont have anything more of. You are allowed to still live and enjoy life....so take it easy, your doing great.

2007년 07월 3일 작성이: ruzzagirl30

Thank you for the pats on the back you three!!!

2007년 07월 5일 작성이: tzulover


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