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So It's been quite a while since I've done anything here! ANYTHING!!!! And it shows. Back up to 220....oh well. ON WARD!
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99.8 kg
지금까지 감소한: 6.8 kg.
남은양: 31.8 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2011년 03월 28일:
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1884 kcal
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지방: 74.46g | 단백질: 93.25g | 탄수화물: 214.94g.
아침 식사: cream cheese, bagel. 점심 식사: Broccoli & Cauliflower, 1% Fat Milk, White Bread, Chicken or Turkey Salad, Roast Turkey Reuben Wrap. 저녁 식사: 1% Fat Milk, Special K Red Berries Cereal, Rice Pilaf, Asiago Cheese Artisan Bread, Chicken or Turkey Salad, White Bread, Cream Of Potato Soup (Canned, Condensed). 간식/기타: Provolone Cheese, Salami. 더보기
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주 0.2 kg 증가하기
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