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Sure hated seeing this pop up on the scale this morning, but I know its not there to stay. Im almost over a 2 week sinus infection that seriously kicked my ass. I went from eating a little to eating and drinking a LOT over the Holiday weekend. Itll drop with a few solid days of paying attention!
NSV - Ive made it to the gym 3x a week, in the past two weeks. Considering how crappy I felt, its a HUGE victory for me!
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120.2 kg
지금까지 감소한: 1.1 kg.
남은양: 37.6 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2021년 11월 29일:
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410 kcal
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지방: 14.50g | 단백질: 26.00g | 탄수화물: 52.00g.
아침 식사: Nabisco Belvita Cranberry Orange Breakfast Biscuits. 간식/기타: Great Value Almond Milk Vanilla Unsweetened, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. 더보기
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주 0.5 kg 증가하기
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