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Okay, I'm finally starting to feel like I'm getting back in control. I'm not so ravenous.. I'm making better food choices.
I was getting a little depressed yesterday, but I'm not "strong" enough to give up. There may be delays, but I will never stop. I just can't handle giving up. It's the worst feeling ever. Now making a few mistakes along the way... that's bearable.
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104.3 kg
지금까지 감소한: 7.7 kg.
남은양: 43.1 kg.
다이어트 실행도: 합리적.
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주 0.8 kg 감소하기
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