CrazyLupieLife님의 저널, 2021년 11월 28일

Thanksgiving weight gain of 4.2 pounds. Better than I expected. It was enjoyable, but it is time to get back to the business at hand. I hope you all had lovely Thanksgiving holidays with you families. 💗
122.3 kg 지금까지 감소한: 13.5 kg.    남은양: 61.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 11월 28일:
1909 kcal 지방: 152.12g | 단백질: 112.35g | 탄수화물: 11.67g.   아침 식사: Deviled Egg. 점심 식사: Hellmann's Real Mayonnaise, Kraft Singles American Cheese, Thin Slim Foods Zero Carb Onion Pockets, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties. 간식/기타: Aldi Advance Caramel Nut Bar. 더보기
주 3.3 kg 증가하기

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You measure Thanksgiving by the pounds you gain. I had a great Thanksgiving- not getting close to a scale for a bit.😁 
2021년 11월 28일 작성이: Shrewdness
Great point! 🥰 
2021년 11월 28일 작성이: CrazyLupieLife
I'm with Shrew. The less often I weigh myself the better I do. Seeing scale #s jumping around every day/week makes me nuts and want to stop trying. I'm weird that way.🥸😁 
2021년 11월 28일 작성이: 2melons
My husband tells me the same thing. I just find it keeps me honest with myself. I am bad about pigging out if I am not staying on top of it. Thank Y'all for your sweet words though. I am a believer in enjoying the holidays with the kids and grandbabies and if they want Mamaw to make pie, she's gonna, lol... 
2021년 11월 29일 작성이: CrazyLupieLife

     
 

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