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Ok, i'll say it again., this week i am getting serious and staying on my nutrition plan. i have been doing about 75% good with PT, but i know that if the nutrition is not adhered to, there's basically no point.
So, here we go again.......
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108.0 kg
지금까지 감소한: 2.5 kg.
남은양: 12.7 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.1 kg 감소하기
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