Shelly25님의 저널, 2021년 11월 24일

I think that I am at a standstill with weight loss. Whatever. I am still hitting the gym and eating pretty healthy. There are few things that I can probably clean up like limiting snacks. I usually eat pretty healthy though and watch my portions. This will just have to be something that I will have to break through and I will in time. Keep plowing. Have a wonderful Thanksgiving week! 💜
127.6 kg 지금까지 감소한: 22.1 kg.    남은양: 2.8 kg.    다이어트 실행도: 합리적.
주 0.5 kg 감소하기

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Keep plowing. Like that. Bodies adapt and try to survive even if it's in a state where we don't want them to stay. Keep plowing. Or as my late apostle always said stay the course. You got this.  
2021년 11월 24일 작성이: HeBrewZ
Thank you so much! Great words!!! 🤗💪 
2021년 11월 24일 작성이: Shelly25
you also 
2021년 11월 24일 작성이: ridemariel

     
 

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