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did bot have space on my phone for the app, got new phone and could log back in.. at least I am down since my last weigh in... feeling happy
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119.8 kg
지금까지 감소한: 20.2 kg.
남은양: 44.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 24일:
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909 kcal
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지방: 64.67g | 단백질: 56.13g | 탄수화물: 26.66g.
아침 식사: Young Green Onions (Tops Only) , Cottage Cheese , Spinach , Scrambled Egg . 점심 식사: Grated Cheddar Cheese, Cream Cheese , Jalapeno Peppers . 저녁 식사: Truly Good Cauli Rice, Woolworths Chicken Breast Fillets. 간식/기타: Pecans, Woolworths Full Cream Plain Yoghurt. 더보기
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주 0.4 kg 감소하기
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