2014년 04월 27일의 체중기록 (저널항목 아님)
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67.1 kg
지금까지 감소한: 3.0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 27일:
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1798 kcal
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지방: 63.59g | 단백질: 79.34g | 탄수화물: 266.94g.
아침 식사: Chosen Foods Avocado Oil, BillsOwnHomeMade BillsOwnHomeMade BillsOwnHomeMade BillsOwnHomeMade Bills own home made Bills own home made Bills own home made Bills own home made 1oz Raw Ginger Juice organic, Solgar Solgar Solgar Magnesium Citrate, Pure Baking Soda, The Spice Hunter The Spice Hunter Chinese Five Spice Blend, Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Whole Groat Buckwheat Flour, Dried Pumpkin and Squash Seed Kernels, spirulina, Watermelon, Bananas, Vanilla Extract, Red or Cayenne Pepper, Nutmeg (Ground), Fennel Seed, Cinnamon, Dried Seaweed, Raisins, Fresh Lemon Juice, Egg. 점심 식사: Double Rainbow Sorbet, Coconut, Newman's Own Balsamic Vinegar, Brussels Sprouts, White Potatoes (Flesh and Skin), Wild Coho Salmon, California Avocados, Ghirardelli Chocolate Squares Classic Selection. 저녁 식사: Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Solgar Calcium Magnesium Citrate, Turmeric (Ground). 간식/기타: bulkfoods one Taffy, 8.3g black taffy. 더보기
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주 0.5 kg 감소하기
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