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Being bad for the holidays has begun, but I am going to keep myself honest. Kind of under the weather today though, so I am making a Low Carb Chicken and Brown Palm Rice Soup. Hopefully it will knock a couple of pounds off before Thanksgiving.
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121.0 kg
지금까지 감소한: 14.8 kg.
남은양: 59.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 22일:
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1122 kcal
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지방: 69.50g | 단백질: 51.50g | 탄수화물: 32.50g.
점심 식사: 1 Cup Patti's Low Carb Chicken & Palm Rice Soup. 간식/기타: Aldi Advance Caramel Nut Bar, Everyday Gourmet Pecan Crunchies Net Carbs. 더보기
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주 7.6 kg 증가하기
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