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yay! finally it dropped down slightly! glad to see the arrows going back in the right direction.
last night I went slightly over board and ate both the quest chocolate peanut butter cups. thinking to try to make a home made version minus the fake sugars. that might be my next kitchen project :-)
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61.5 kg
지금까지 감소한: 0 kg.
남은양: 1.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 26일:
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1169 kcal
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지방: 81.85g | 단백질: 91.40g | 탄수화물: 22.35g.
점심 식사: Gouda Cheese, Egg. 저녁 식사: AH Varkenshaas, AH Biefstuk, Plain Yogurt, Garlic, Green Peppers, Zanse Mayonaise, Mushrooms, Extra Virgin Olive Oil, Cherry Tomatoes. 간식/기타: Dry Roasted Cashew Nuts, Pistachio Nuts, Port Salut Kaas, Peanuts, Almonds, Burger King Double Cheese Burger, no bun, no sauces. 더보기
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주 5.6 kg 감소하기
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