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Last 6 days - cleanse & juicing with minimal regular foods - down 18 pounds
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197.3 kg
지금까지 감소한: 22.7 kg.
남은양: 61.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 20일:
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2662 kcal
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지방: 124.34g | 단백질: 91.75g | 탄수화물: 308.62g.
아침 식사: Boost Boost High Protein. 점심 식사: Skippy Creamy Peanut Butter, Brownberry Brownberry Health Nut Bread, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. 저녁 식사: Mid-America Farms Top The Tater Chive-Onion Sour Cream, Mashed Potato, Cauliflower, Crystal Light Crystal Light on the Go Sugar Free packets, Turkey Meatballs. 간식/기타: Talenti Sea Salt Caramel Gelato, M&M's Peanut Butter M&M's (Package), AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy, Good Sense Raw Sunflower Seeds. 더보기
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주 15.9 kg 감소하기
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