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Finally Progress! Been stuck for a long time. Glad to see a Change! Really thankful for the support and positivity of everyone on FS. Makes me feel like this is really my new life.
Remodeling of a bedroom and rec room in the basement will be complete tomorrow. Bought new fixtures for the bathroom today. Have to move a wall to make room for the bigger shower. Doing all our own work is good exercise. No time for anything else. Want to have it finished before Christmas! Takes a bit longer for 2 old folks to get it done. LOL.
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97.6 kg
지금까지 감소한: 6.3 kg.
남은양: 11.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 8일:
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1360 kcal
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지방: 80.40g | 단백질: 46.90g | 탄수화물: 125.90g.
점심 식사: Nature's Garden Coconut Keto Mix. 저녁 식사: Sprite Lymonade (Bottle), Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. 간식/기타: York Peppermint Patties (Snack Size), Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. 더보기
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주 1.1 kg 감소하기
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