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I have been doing terrible lately! Gained 6 pounds, but bound and determined to get back on track!
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106.6 kg
지금까지 감소한: 0 kg.
남은양: 30.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 7일:
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2017 kcal
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지방: 91.96g | 단백질: 110.95g | 탄수화물: 181.40g.
아침 식사: Avocados , Cinnamon Bread, Great Value Heavy Whipping Cream Ultra Pasteurized, Fried Egg, Jordan's Skinny Syrups, Coffee (Brewed From Grounds) , Bacon (Cured, Pan-Fried, Cooked) . 점심 식사: Happy Farms Swiss Cheese Slices, Nature's Own Honey Wheat Sliced Bread, Land O' Frost Premium Black Forest Ham. 저녁 식사: Potato, Cottage Cheese (Lowfat 2% Milkfat) , Kraft Original BBQ Sauce, Pork Loin (Tenderloin) , Stop & Shop Baby Carrots, Great Value Enriched Hamburger Buns. 간식/기타: Coca-Cola Coke Zero , Dr. Pepper Diet Dr Pepper (16 oz), Talking Rain Sparkling Ice - Lemonade (Bottle), Kettle Cornucopia Gourmet Kettle Corn, Reese's Peanut Butter Cup Minis. 더보기
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주 0.7 kg 증가하기
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