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ate x2 yes ribs/ chk rice carbs 👍
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76.6 kg
지금까지 감소한: 14.2 kg.
남은양: 8.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 5일:
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1266 kcal
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지방: 63.20g | 단백질: 54.85g | 탄수화물: 109.67g.
아침 식사: Coffee-Mate Caramel Macchiato Coffee Creamer, Equal Equal, Coffee. 점심 식사: Underwood Deviled Ham Spread, Nature's Own Butterbread, Green Olives, Roma Tomatoes, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. 간식/기타: Saltine Crackers, Chicken of the Sea Chunk Light Tuna in Water (Can), Equal Equal, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Kirkland Signature Dried Fruit & Nut Mix. 더보기
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주 0.6 kg 증가하기
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