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The past weeks havw have been so hard trying to establish a work life balance, from being a full time employee working overtime, not getting enough hours of sleep, not having time to go gym and having to study on top of that . Hence the weight gain in a very short space of time☹️ I need to come up with a strategy before I go back to where I started.
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110.3 kg
지금까지 감소한: 16.4 kg.
남은양: 20.3 kg.
다이어트 실행도: 합리적.
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주 2.0 kg 증가하기
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