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still trying. I will get back on track! I know I need to do a hcg program and stick to the protocols 🤗🌹🌹
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81.9 kg
지금까지 감소한: 16.5 kg.
남은양: 13.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 1일:
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805 kcal
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지방: 29.09g | 단백질: 70.57g | 탄수화물: 103.00g.
아침 식사: Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, 1st Phorm Level-1 Blueberry Muffin. 점심 식사: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. 저녁 식사: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. 간식/기타: Zevia Mountain Zevia, Bakery On Main Gluten Free Cranberry Orange Cashew Granola. 더보기
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주 3.8 kg 증가하기
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