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Inflammation up.
Took Lasix and Potassium.
My protein was way higher than my fat. Had to be the Lupus.💜
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89.5 kg
지금까지 감소한: 3.9 kg.
남은양: 17.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 1일:
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1351 kcal
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지방: 36.00g | 단백질: 110.00g | 탄수화물: 155.92g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Checkers Famous Seasoned Fries, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Mt. Olive Bread & Butter Pickles, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 6.4 kg 증가하기
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