Terrible weigh in today, but its been a kinda terrible time lately. My beautiful white german shepherd, Luna, passed away unexpectantly almost 2 weeks ago and I didnt handle it very well. Im doing a bit better now, but I just miss her so much. Im starting to think that the last two dogs Ive had were more like an emotional support as well as being part of our family.
I dont actually think that Ive been emotional eating too crazily, but we went on a road trip to N Michigan this weekend for my Aunt & Uncles 50th wedding anniversary so there was a LOT of snacking and I know that is probably more to blame for todays weight increase.
Im reviewing my goals, and Im going to get through one day at a time for now. I think thats my best bet for right now.
|
120.2 kg
지금까지 감소한: 1.1 kg.
남은양: 37.6 kg.
다이어트 실행도: 적용하지않음.
|
다이어트 캘린더 보기, 2021년 11월 1일:
|
1917 kcal
|
지방: 91.27g | 단백질: 70.27g | 탄수화물: 209.54g.
아침 식사: Cinnamon Sugar, Country Crock Spreadable Butter, Meijer Split Top White Bread, BioOptimal Collagen Powder. 점심 식사: McDonald's McRib, McDonald's French Fries (Medium). 저녁 식사: Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Abuelo's Chicken Enchilada with Sour Cream. 간식/기타: Water, Little Debbie Mini Frosted Donuts (4), Dot's Homestyle Pretzels, Jack Link's Sweet & Hot Beef Jerky. 더보기
|
주 0.6 kg 증가하기
|