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an amazeballs weigh in this morning... I was so sleepy I got on and off the scale about three times just to make sure my pre caffeine brain was correctly processing the number.
While I am uber extatic I'm also mildly terrified this is but a minor blip down. forgive my pessimistic thinking but I have always been one to stay on the side of caution.
This did however give me a massive confidence boost and I must say my body does feel leaner... I even dared to finally was those jeans that I can now (literally) squeeze myself into... how I'll get back in them will be interesting. to minimise shrinkage I did opt for air dry rather in the machine. I know those millimeter will count! hahaha.... oh being a woman :-)
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61.2 kg
지금까지 감소한: 0 kg.
남은양: 1.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 15일:
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1203 kcal
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지방: 85.65g | 단백질: 80.42g | 탄수화물: 18.20g.
점심 식사: Philadelphia cream cheese natural one portion, AH Romaine Sla, Cucumber (with Peel), Trader Joe's Hass Avocado, Egg, AH Varkenshaas. 저녁 식사: Zanse Mayonaise, AH Bieflap, Iglo Fijne Bladspinazie, Gouda Cheese. 간식/기타: Cambozola Cambozola Cheese, Lindt 99% Chocolate, Pecan Nuts, English Mature Cheddar, Almonds. 더보기
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주 4.9 kg 감소하기
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