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better. have a headache today going to dentist. Dentist sent me home without my partial as it was not delivered.
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81.5 kg
지금까지 감소한: 17.0 kg.
남은양: 13.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 27일:
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719 kcal
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지방: 19.44g | 단백질: 54.83g | 탄수화물: 94.01g.
아침 식사: Tea (Brewed) . 점심 식사: Pepperidge Farm Seasoned Croutons, Costco Boneless Skinless Chicken Breast, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. 저녁 식사: Alexia Chipotle Seasoned Spicy Sweet Potato Fries. 간식/기타: Kirkland Signature Cookies & Cream Protein Bar, 1st Phorm Level-1 Blueberry Muffin. 더보기
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주 7.9 kg 감소하기
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