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Got the Rona 🦠 a little while ago, lost my appetite pretty much completely and quite a bit of weight, ended up putting most of it back on when started eating again bar 0.3kg. That's where it stops! Fully recovered now and getting back on it! Hitting the gym for the first time in a month tonight too! 💪🦵
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111.1 kg
지금까지 감소한: 9.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 25일:
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811 kcal
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지방: 49.70g | 단백질: 55.87g | 탄수화물: 33.34g.
아침 식사: Asda 50% Less Fat Mature Cheese, Flora Light, Bacon (Cured, Baked, Cooked) , Asda Wholemeal Bread. 더보기
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주 0.1 kg 감소하기
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