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Can I kill someone lol.. Lord what do I have to do to make that scale show me a new number.. why do some ppl lose weight soo fast and me soo darn slow...I am looking into doing the old atkins for a week... to see if it will give me a whoosh...
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121.3 kg
지금까지 감소한: 5.3 kg.
남은양: 31.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2014년 04월 11일:
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1410 kcal
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지방: 102.26g | 단백질: 105.72g | 탄수화물: 11.00g.
아침 식사: Cheddar Cheese, Bacon, Egg, Butter. 점심 식사: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). 저녁 식사: Beef Top Sirloin (Trimmed to 1/8" Fat), Caesar Salad Dressing. 간식/기타: Tomatoes, Fresh Express Romaine Salad. 더보기
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주 1.0 kg 감소하기
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 댓글
Sometimes, the scale just doesn't move. It will though. and down .6 is pretty good:-)
2014년 04월 11일 작성이: DarleneW101
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Hang in there. I have some weeks where it shows little to nothing in terms of loss. Then another week it shows more. The first 6 weeks I worked out showed NOTHING! Talk about frustrating. It all works out over time.
2014년 04월 11일 작성이: RugratX2
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