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still in the same situation as yesterday...
i even left work early yesterday since my stomach is so bad... just so painful. weight was flat against yesterday so thats fine. didn't expect anything else to be fair. my stomach still feels like its carrying around a giant boulder.
the odd thing was i went on the scale just out of curiosity, and it was even flat against the morning which was weird.
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62.9 kg
지금까지 감소한: 0 kg.
남은양: 2.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2014년 04월 11일:
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1040 kcal
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지방: 65.29g | 단백질: 72.57g | 탄수화물: 23.79g.
점심 식사: McDonald's Cheeseburger no bun no kethcup, Mcdonalds Quarter Pounder Cheese No Bun, no sauce, McDonald's Side Salad. 저녁 식사: Zucchini, Cherry Tomatoes, Gouda Cheese, Egg, AH Ambachtelijke Achterham Gerookt. 간식/기타: Lindt 99% Chocolate, Peanuts, Roasted Salted Cashew Nuts. 더보기
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안정된 체중
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