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As much as Halloween is my favorite time of year I also dread it because of all the tempting treats. I'm trying so hard to not mindlessly eat all the good stuff this year and so far so good. instead of eating a bowl of candy I'm finding myself content with a single piece to curve my craving.
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157.3 kg
지금까지 감소한: 15.1 kg.
남은양: 43.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 24일:
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804 kcal
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지방: 47.25g | 단백질: 28.17g | 탄수화물: 69.49g.
아침 식사: Red Sweet Pepper, Scrambled Egg . 점심 식사: Roasted Potato (Fat Added in Cooking), Butter Croissants . 간식/기타: Hershey's Oh Henry!. 더보기
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주 2.2 kg 감소하기
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