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https://youtu.be/lXgkuM2NhYI
"I, I will be king
And you, you will be queen
Though nothing will drive them away
We can be Heroes, just for one day
We can be us, just for one day.
I, I can remember (I remember)
Standing, by the wall (by the wall)
And the guns shot above our heads
(over our heads)
And we kissed,
as though nothing could fall
(nothing could fall)
And the shame was on the other side
Oh we can beat them, for ever and ever
Then we could be Heroes,
just for one day."
(David Bowie - Heroes)
🎼🎵🎶🎵🎶🎵🎼
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68.3 kg
지금까지 감소한: 5.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 24일:
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1948 kcal
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지방: 68.65g | 단백질: 126.93g | 탄수화물: 204.17g.
아침 식사: Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Frutta e Bacche Crema di Arachidi 100% [Skdf], +Watt Whey Protein 90 (Natural), Baule Volante Farina di Cocco, Vitamin Company Farina di Avena Aromatizzata Crema [Skdf], Fage Yogurt Greco Total 5%, Aia Albume d'uovo Pastorizzato, Uovo senza Guscio. 점심 식사: Crostata alla Marmellata, Zorbas Feta Light, F.Lli Tomasoni Grana Padano Biologico, McCain Patate Forno Country, Tagliata [Prato Carni], Polenta di Casa Mia. 간식/기타: Cioccolato Fondente 90-95% [Skdf]. 더보기
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안정된 체중
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