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Stomme hormonen 🤷 Gewoon lekker doorrrrr 💪
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78 kg
지금까지 감소한: 15 kg.
남은양: 4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 23일:
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1344 kcal
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지방: 107.56g | 단백질: 64.02g | 탄수화물: 11.55g.
아침 식사: Thenewfood Avocado, de Beste Kaas Jong Belegen 30+, Milbona Bio-Roomboter, Leev Biologische Low Carb Crackers Lijnzaad. 점심 식사: Mayonaise van El Zelf, Heidegrund Zwiebelmettwurst, 30% Minder Vet, Babybel Babybel. 저녁 식사: Freshona Tomatenpuree Triple Geconcentreerd, AH Sesamolie, Swiet Moffo Madame Jeanette Peppersauce, Thenewfood Paprika, Rood, Thenewfood Champignons, Kastanje- en Witte, Thenewfood Paksoi, Olijfolie, AH Franse Scharrelkip Kipdijfilet, Zero Pasta Spaghetti. 간식/기타: Cake / Keto - Amandelcake van Yoo, Chocola & snoep / Vegetus - Kokosbonbons, Jumbo Verse Slagroom. 더보기
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안정된 체중
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