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Back on track, thank goodness.
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71.4 kg
지금까지 감소한: 4 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 10월 22일:
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1211 kcal
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지방: 59.78g | 단백질: 87.23g | 탄수화물: 74.90g.
아침 식사: Butter (Salted) , Woolworths Ayrshire Full Cream Fresh Milk, O Nutricia Hydrolysed Collagen Peptides, Coffee, Date, Scrambled Egg (Whole, Cooked) , KOO Baked Beans in Tomato Sauce, Woolworths Beef Dhania Sausage. 저녁 식사: Woolworths Mild Gouda Cheese, Woolworths Mozzarella, Freshpak Rooibos, Woolworths Ayrshire Full Cream Fresh Milk, Woolworths Hass Avocado, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Pecan Health Pizza Base Cauliflower. 간식/기타: Woolworths Royal Apricots. 더보기
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주 1.0 kg 감소하기
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