|
This is such a victory! 🤩🤩
|
67.8 kg
지금까지 감소한: 6.9 kg.
남은양: 2.8 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 10월 22일:
|
1266 kcal
|
지방: 49.00g | 단백질: 77.80g | 탄수화물: 108.64g.
점심 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bacon, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) , Sasko Bread Bun. Afternoon Tea: Bakers Mini Marie Biscuits. 저녁 식사: Bakers Mini Marie Biscuits, Clementines , Finn Crisp Rye Toasts , Woolworths Sliced Cooked Sandwich Ham, Woolworths Slimmers Choice Low Fat Cheddar Cheese, Egg Omelette, Portuguese Vegetables Soup. 더보기
|
주 0.6 kg 감소하기
|