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Slight blip up, but to maintain a level of decency, lets just say that I feel slightly...ummm... blocked? My stomach has felt fairly unsettled the last day, so I'm going to put this down mainly to that.
Food wise all is going fine, my body is feeling pretty good at the moment. I'm noticing a general decrease in my appetite.
My calories seem to be on track as well, daily still staying between 1000-1,100 for my error margin.
I just found out my parents are probably coming to visit in June which means that I want to look extra my best. So thats going to be the next motivator :)
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62.5 kg
지금까지 감소한: 0 kg.
남은양: 2.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2014년 04월 9일:
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1113 kcal
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지방: 73.62g | 단백질: 77.54g | 탄수화물: 22.32g.
점심 식사: Pesto Sauce, Cucumber (with Peel), Feta Cheese, Green Peppers, AH Romaine Sla, Extra Virgin Olive Oil, AH Achterham Gerookt, Gouda Cheese, Egg. 저녁 식사: Cherry Tomatoes, Gorgonzola Cheese, Gouda Cheese, Iglo Fijne Bladspinazie, Mushrooms, AH Puur & Eerlijk Rundertartaar. 간식/기타: Walnuts, Lindt 99% Chocolate, Roasted Salted Cashew Nuts, Peanuts. 더보기
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주 1.4 kg 증가하기
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