euheide님의 저널, 2014년 04월 7일

These results are kind of bitter-sweet since the reading I give the most importance to, is my waist and, today, it looked like it was between 80.3 and 80.4 cm (this is especially disappointing after that other day's 80.0 cm lol). Luckily, I take this losing-fat-thing very very lightly - I'm kind of a weekend warrior, spirit-wise, on this battle since my main effort is more on the fronts of health and physical strength, while I see "getting slimmer" as a very attractive bonus that I'm growing progressively fond of, and perhaps even hooked to, perhaps due to the influence of my fellow fat-secret dwellers heheh. I find this a good thing though because physical appearance definitely has a considerable impact on your life and it's also difficult to separate being slim from being healthy on many aspects.

This waist reading didn't totally shake my optimism on that "getting slimmer" front however, especially since my weight kind of came to the rescue today heheh.

The computer has been complicating things a little lately. Not properly issues but "complications" with software (the domino-effect-type complications lol)


Can anyone, participating on the Brazen Ab-Challenge, please confirm whether we're on the 6th day of the challenge? My fat-secret profile is still on day 5 :)

Have a great day everyone! And congratulations if you had the patience to read all of this lol!

58.2 kg 지금까지 감소한: 7.2 kg.    남은양: 2.2 kg.    다이어트 실행도: 합리적.

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483 kcal

지방: 29.08g | 단백질: 21.06g | 탄수화물: 39.79g.   아침 식사: hemp seeds, goji berries, Good Sense Raw Sunflower Seeds, Water, Hazelnuts or Filberts Nuts, Cashew Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Apricot, Walnuts, Whole Milk. 간식/기타: Whole Milk, Coffee, Whole Foods Market Goji Berries. 더보기